30. 3 Steps to Overcome Overwhelm As A Female Leader, Fast!

As women we are known for our ability to "wear multiple hats" or juggle a lot of items simultaneously. While we are good at it...it can come at a cost if not handled appropriately. Taking on more responsibilities in your career and in your personal life can be a cause of overwhelm if not dealt with consistently and strategically. 

Overwhelm can trigger emotional responses that can differ from person to person. In today's episode I'm going to give you 3 steps to overcome overwhelm as a female leader, FAST! These 3 steps will certainly decrease your feelings of overwhelm and increase your inner peace. 

 Listen to this episode to hear more.

Key Talking Points of the Episode:

[3:13] The Thought of Overwhelm 

[7:06] The Emotional Responses of Overwhelm

[14:05] Prioritize Peace 

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